🎙 Speaking · B1
Habits & Change
Practise explaining stress, habits and behavior change with accurate verb patterns.
You'll practice:
- describe a stressful habit
- state a goal with an infinitive
- describe a tested solution with try + -ing
- explain a habit you stopped
How it works
3 parts
Explain One Habit Change
Listen to the example, then record two short sentences about you.
Adjust Your Routine with Alex
You and Alex take turns asking and answering — 4 short answers.
Build a Better-Balance Plan
A short free conversation: Alex starts, you reply (about 5–7 turns). Then Miss Sunny gives you feedback.
- Tap 🎙 and speak, then tap “■ Stop”. Miss Sunny checks what you said and gives one quick tip.
- The first time, your browser asks to use the microphone — tap Allow.
- If Miss Sunny can't hear you clearly, it isn't counted as a mistake — just try again.
- Stuck? Tap “💡 Need help?” for phrases, or type your answer instead of speaking.